Black Tea » Ginger
Traditionally used in eastern cultures as a natural tonic, ginger is now recognized worldwide for its healthy properties. It has a warm and mildly spicy taste that will awaken your senses while supporting normal digestion. An invigorating blend of tea that is naturally good for your immune system, this is the perfect recipe for an energizing experience in every cup.
Ginger has not only been a customary ingredient in a variety of cuisines, it has long been used for its remedial effects. Some of these include relief of indigestion, easing of nausea and vomiting as well as protecting against colds, flu and sore throats. Research has shown that the active ingredients in ginger, gingerol and shogoals, are responsible for ginger’s property of being a digestive aid. These ingredients help to neutralize the stomach acids, stimulate the secretion of digestive juices and relax the digestive tract muscles.
Studies have also shown that ginger seems to have an effect on our nervous system and hormones, which play a vital part in making sure our bodies function properly. One such role is controlling the contraction and extension of our blood vessels. A general rule of thumb is the greater the contraction, the higher your blood pressure; the less the contraction, the lower your blood pressure. This indicates that ginger can have an effect on your blood pressure which in turn will affect your risk for other diseases. The high potassium content of ginger also plays a role in blood pressure regulation.
The proportions of ginger to black tea in the Ginger Black Tea have been determined based on the need to retain the flavour of your usual cup of tea but with the added health benefits that ginger provides.
Directions for use
- For maximum flavour and effect, bring fresh cold water to the boil.
- Use 1 teabag per cup of boiling water and allow to steep for 3-5 minutes before removing. Adjust the flavour by the length of infusion.
- If desired, a slice of lemon or orange peel may be added to Ginger Black Tea while it steeps.
- If sweetening is required, add a small amount of honey. Add milk if desired.
- Add a dash of pepper for greater relief from colds and to ease menstrual cramps.
Precautions:
For safety we do not recommend this tea for those suffering from heartburn or gallstone problems. During pregnancy, we only recommend one cup per day. Some medications may interact, please consult your medical practitioner before use.
| Ingredients | Function |
| Ginger (Zingiber officinale) | - Supports healthy digestion - Helps support a healthy immune system |
| Black Tea | - High in antioxidants |
